Remember how I taught special education for a year? Michelle was a speech therapist at one of the schools I serviced. She was amazing! I was always impressed by her knowledge of language in my little preschoolers. She was always someone I could turn to and not just for intervention questions. Enjoy her recipe!
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I am a
breakfast food freak. Too many times a week my husband and I joke about
going to Kneaders or IHOP for breakfast. Maybe 1 out of 30 times we
actually go. But I have discovered this deliciously gratifying pancake
recipe and I gotta say - I am totally hooked. It involves making a big
ole' batch of dry pancake mix to use, the recipe of which I got from Mel's Kitchen Cafe (Great
site - check it out!). It might seem daunting but it's totally easy
and it lasts a LONG time. Then all you need to make 10 deliciously
healthy, fibrous pancakes is 1 cup of the mix, 1 cup of buttermilk, and 1
egg. See, easy! Here's what you'll need:
DRY MIX INGREDIENTS:
3 1/2 cups quick oats
3 cups whole wheat flour
2 cups all-purpose flour
3 tablespoons sugar
3 tablespoons baking powder
1 tablespoon salt
1 tablespoon baking soda
1 cup vegetable or canola oil
3 1/2 cups quick oats
3 cups whole wheat flour
2 cups all-purpose flour
3 tablespoons sugar
3 tablespoons baking powder
1 tablespoon salt
1 tablespoon baking soda
1 cup vegetable or canola oil
DIRECTIONS:
Mix
all the dry ingredients together in a nice big bowl. A stand mixer
would be nice but it's easy enough with a big spoon. You can leave the
oats whole or you can blend them. Depends on what consistency you like.
I kind of like the lumpiness but some people don't.
After the dry ingredients are mixed, slowly add the vegetable oil while
you stir it up. It should now look a little bit more like sand that is
almost dry. It will look kind of like this when you squeeze it in your
hand:
You can store it in an airtight container for up
to two weeks at room temperature or indefinitely in the refrigerator or
freezer. I keep it in a container like this and just taped the recipe
right on it.
To
make the pancakes, simply combine 1 cup of mix, 1 cup of buttermilk,
and 1 egg together. It will make about 10 medium-sized (using 1/4 cup)
pancakes. Or 8 medium ones and a big Mickey Mouse one.
Now
here's a fun variation. Add some mashed up banana to the wet mix to
make banana pancakes. Then make your syrup a billion times better by
adding about 1/2 cup of peanut butter to 1 cup of maple syrup. Melt it
all together in the microwave. Dip your finger in it, take a lick, and
then wonder why you hadn't thought of it before. Enjoy!!
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PS - I made a batch of these earlier this week. We've had them for breakfast twice and dinner once - so delicious!
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PS - I made a batch of these earlier this week. We've had them for breakfast twice and dinner once - so delicious!
Tiffany - I'm so glad you like them! And thanks for featuring the recipe. And for the compliments. You're awesome!
ReplyDeletethat's a really neat idea to make the dry mix ahead of time and just add a couple of ingredients to make....Genius!
ReplyDelete