Fruit Smoothie and Essential Oils

My friend, Kristi introduced me to Essential Oils.  Before I knew it I was rubbing oil on my children's feet and trying to convince my husband that this oil would work for that headache, stress, stomach ache, etc.  Awesome, huh? :)

Lately we have been hooked on making fruit smoothies with Wild Orange oil.  I'm telling you - it's delicious!  Caley said it tastes like Jamba Juice.  You should try it and find out.  And if you don't have any essential oils - check out Kristi's website.  The citrus oils are some of the less expensive oils and they are all delicious in fruit smoothies. 

Fruit Smoothie
3 ice cubes
1/2 of a banana
2 peaches
5 strawberries
1 drop of Wild Orange essential oil
(*This recipe is one large serving.  I use the Magic Bullet - perfect for personalized servings!)
Pile all of your fruit into the blender.  Be sure the ice is on the bottom.  It takes forever if it's not!  I used fresh fruit but frozen fruit is just as yummy.  If you use frozen, you don't need to add ice.  Just add a few tablespoons of water.  Also this is what my family likes best in our fruit smoothies.  But add whatever fruit you like!  Blueberries, mangoes, etc.  Drop ONE drop of oil into the mixture.  I promise - it adds so much yummy flavor!


Enjoy :)

1 comment:

  1. Oh my goodness, I'm not eating sugar this month so this sort of thing is going to have to be my dessert! :)